Resources

If you are experiencing a mental health emergency , please go to your nearest emergency room or if you do not feel comfortable doing so, call 911. If you are in crisis, please call the Suicide Crisis Lifeline at 988 or see a list of crisis response teams in Maryland broken down by county here.

Crisis Text Line

The Crisis Text Line provides 24/7 free, confidential support from volunteer crisis counselors.
Text HOME to 741741

National Suicide and Crisis Lifeline

The National Suicide and Crisis Lifeline is now accessible with a simple 3-digit number.
Call 988

Maryland Resource Line

211 Maryland is a way for Marylanders to connect with essential resources, including food, housing, healthcare, financial assistance and more. After calling, press 1 for mental health needs.
Call 211

Maryland Behavioral Health Resources & Services Directory

Click the photo above to access a directory of Maryland behavioral health resources broken down by county.

Maternal Mental Health

Being a mother is no walk in the park. If you are struggling with maternal mental health issues, please call one of the numbers below.
Postpartum Depression Hotline: 1-833-TLC-MAMA (available by text or calling)
National Perinatal Hotline: 1-800-773-6667

Parenting Helpline

The Family Tree’s 24-hour Parenting HelpLine provides free and confidential advice, community resources and support for parents and caregivers. Call 1-800-243-7337

Mental Health Association of Maryland

Click the photo above to access a list of mental health resources available to adults in Maryland.

Sexual Assault and Domestic Violence

If you are in need of resources to navigate sexual assault or domestic violence, state and national programs are here to help.

Maryland Helpline: 410-828-6390

National Helpline: 1-800-799-SAFE (7233)

Resources

If you or a loved one are experiencing a mental health emergency, please go to the nearest emergency room or call the Suicide and Crisis Lifeline at 988.