Set your intention today.
Our Services
Find out more about the types of sessions offered, costs, and more. We are currently out-of-network and are able to submit superbills for your reimbursement.
Initial Assessment
First session for new clients
Cost: $175
Schedule your initial assessment at Intentional Mental Health and Wellness to start your journey towards better mental health. Our highly skilled and compassionate team will work with you to understand your personal and medical history, as well as any mental health concerns you may have. This assessment will allow us to provide you with a preliminary diagnosis and begin developing a personalized plan to support your mental well-being.
30-minute Brief Individual Therapy Session
Follow-up for existing clients
Cost: $75
Book a 30-minute appointment with your therapist to help manage the overwhelming emotions and build a life worth living. These sessions are meant for those squeezing a session into a busy day or working toward the end of their therapy journey. Schedule your session now and start your journey towards a healthier mind.
45-Minute Individual Therapy Session
Follow-up for existing clients
Cost: $100
Take the first step towards improved mental health with a 45-minute appointment at IMHW. Our experienced professionals will provide a safe and confidential space for you to talk about your concerns, develop coping strategies, and work towards a healthier and happier you. Schedule your appointment today and prioritize your mental wellness.
55-Minute Individual Therapy Session
Follow-up for existing clients
Cost: $125
Experience true healing and growth with our personalized 55-minute dialectical behavioral therapy session at Intentional Mental Health and Wellness. Tailored to your treatment plan, our therapy session will help you learn coping techniques, improve your emotional regulation, and enhance your quality of life. Make time for your mental health today.
Family Therapy Session
For couples, parent-child relationships, or entire families
Cost: $150
Transform your family dynamics with our family therapy sessions at IMHW. Our treatment focuses on understanding and changing the interactions within your family to promote healthy relationships and improved communication. Contact us today to start the journey towards a more harmonious and intentional family dynamic.
Group Therapy Session
Open to anyone
Cost: $50 per session or $350 for an 8-week commitment
We have no groups currently running. Please check back to see future groups.